TRANSFORM

For those who demand uncompromising standards in their health.

Build habits so resilient they thrive under pressure and set you apart in discipline, consistency and results.

Commit fully to mastering your health habits and setting a new standard for yourself.

Designed for people who have moved past hesitation and are ready to take decisive action to transform their wellbeing.

Includes everything in BUILD—the foundational clarity, consistency and confidence-building framework—PLUS:

Longer support so your habits are pressure-tested through real-life challenges—holidays, birthdays, travel, seasonal changes, busy work periods and unexpected setbacks—giving them the best chance to last.

DETAILS

- 12 coaching sessions: 9 × 60-min + 3 x extended 90-min deep-dive sessions at key milestones

- 12–16 weeks total duration

- High accountability with up to 3 focused WhatsApp message exchanges between sessions

- Time-limited trials to test specific habits or lifestyle changes—uncovering what strategies truly work for you

- Personal Mastery Blueprint—a bespoke guide at the end of your programme, capturing your exact routines, strategies and protocols to maintain results in any situation

- Option to pay in 3 instalments

YOUR £1200 INVESTMENT GIVES YOU STRUCTURED SUPPORT TO:

- Develop resilient, high-performing health habits that withstand real-life pressure and disruptions—holidays, work stress, travel, personal events

- Strengthen your discipline and consistency

- Gain confidence in navigating setbacks without losing momentum or focus

- Build strong resilience so your health behaviours become increasingly automatic and embedded in your identity

- Increase self-awareness and clarity about what drives your health choices, enabling smarter decisions under stress

- Advance towards sustainable habit change designed to carry forward beyond coaching, setting a higher standard for your health and wellbeing

- Experience tailored, high-impact strategies to overcome personalised challenges, refined through extended sessions and deep dives

- Perform at a stronger level physically and mentally by integrating habits that support your goals through life’s unpredictable moments

RESULTS

Your starting point and level of engagement will shape the depth of your transformation.

*Romanian residents, please ensure that you are viewing the Romanian version to see the correct prices.

To talk about TRANSFORM and your health goals, book a 30-minute complimentary consultation.

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